Feelings make or break relationships,

they lead to optimal or disasterous decisions,

they drive our best and worst behaviours...


the key is Emotional Intelligence.


Emotional intelligence is the learnable, measurable capacity to be effective with feelings. People with higher "EQ" make better decisions, form stronger relationships, are healthier, achieve more, and make a more positive contribution to the world (here's evidence).

With over a decade of full-time EQ experience, offices in six countries and certified associates in over 50 nations plus dozens of award-winning books, training tools and assessments published, Six Seconds is a world leader in helping develop Emotional Intelligence.

Six Seconds Middle East provides consulting, training, and tools to improve the "people side" of performance for corporations and education in Arabic and English.

Contact Six Seconds now

Coming soon: Public run courses in the Middle East


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